Cupcakes & Protein Shakes

Stronger Together: Building Your Health and Community Toolkit with Special Guest Christy Kirchhoff

October 04, 2023 Season 3 Episode 151
Stronger Together: Building Your Health and Community Toolkit with Special Guest Christy Kirchhoff
Cupcakes & Protein Shakes
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Cupcakes & Protein Shakes
Stronger Together: Building Your Health and Community Toolkit with Special Guest Christy Kirchhoff
Oct 04, 2023 Season 3 Episode 151

Join us in this special episode of 'Stronger Together' as we sit down with the incredible Christy K, a single mom who coached herself to success on stage. Together, we delve into her inspiring journey of prioritizing overall health, and uncover the invaluable insights she offers on finding your community to achieve weight loss goals. Tune in for an empowering conversation that's sure to motivate and uplift!

Follow Christy: @christyk_hotmessfitmama

Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!

We've got some fantastic discount codes and links to share with you today! Use code "SAVANAS" for 10% off your purchase of Angel Competition Bikinis, and sign up for a free consultation with Savana to design your dream competition suit.

If you need help with bikini posing, book a session with Savana at https://calendly.com/savanasharpposing

Looking for some sweet Cupcakes & Protein Shakes merch? Check out our store at https://www.bonfire.com/store/savana-sharp-fitness/

We've also got some great discount codes for you.

  • "SAVANAS" for 10% off waist trainers at ...
Show Notes

Join us in this special episode of 'Stronger Together' as we sit down with the incredible Christy K, a single mom who coached herself to success on stage. Together, we delve into her inspiring journey of prioritizing overall health, and uncover the invaluable insights she offers on finding your community to achieve weight loss goals. Tune in for an empowering conversation that's sure to motivate and uplift!

Follow Christy: @christyk_hotmessfitmama

Welcome to Cupcakes & Protein Shakes, the podcast that gives you the tools and inspiration you need to achieve your fitness and wellness goals. Follow your host Savana Sharp on Instagram, YouTube, and TikTok for even more great content and insider tips. Join the community on Facebook!

We've got some fantastic discount codes and links to share with you today! Use code "SAVANAS" for 10% off your purchase of Angel Competition Bikinis, and sign up for a free consultation with Savana to design your dream competition suit.

If you need help with bikini posing, book a session with Savana at https://calendly.com/savanasharpposing

Looking for some sweet Cupcakes & Protein Shakes merch? Check out our store at https://www.bonfire.com/store/savana-sharp-fitness/

We've also got some great discount codes for you.

  • "SAVANAS" for 10% off waist trainers at ...